Detox Your Diet with This Great Fruit Smoothie Recipe

One main ingredient in the beginning of a successful weight loss plan is to detoxify your body.

However, the average dieter should be wary of detox diet plans that use chemical supplements. You can find a good detox diet plan that uses what nature provides, instead of man-made chemicals. These types of detox diet plans contain everything a body needs, and the easiest and most delicious way to get your fresh fruits and vegetables is by mixing them into a smoothie. You can have these all-natural smoothies any time of day instead of your usual high-calorie meal.

Preparing a delicious and healthy smoothie that will also flush toxins and promote energy levels in suprisingly simple. You can use fruits, vegetables, juices and even dairy products to make your smoothie, and you will be drinking something that will detox your system, boost your metabolism and provide you with the nourishment you will need to keep your body healthy.

There are plenty of options for what may make up your smoothie. You can make smoothies from carrots, berries or even spinach which is great for your digestive tract. You can use citrus fruits such as lemons, oranges or limes which are great at cleansing the body of toxins. You can throw in some fruits that act as a diuretic, like cranberries, pineapple or watermelons. Detoxing shouldn’t be seen as a chore. Use fruits or vegetables that you like and not only is it healthy but also tasty.

A great tip is to add a tablespoon of Mila to all your smoothies. Mila is a natural food source with very healthy effects, it is sugar and gluten free, packed with Omega-3’s and a great source of fiber and protein. Mila actually contains:

Eight times more Omega-3 than salmon

6 times the calcium levels of milk

Three times the Iron to Spinach

2x more potassium than the mighty banana

15 times more magnesium than delicious broccoli

2 times more fiber than the fiber loaded bran flakes

Six times Protein to kidney beans

more Selenium than 4 servings of flax seed

9 times more phosphorus than even whole milk

antioxidant levels that exceeds those found in blueberries.

Due to the fact Mila does not taste of anything, it can be added to whatever smoothie you want without altering the taste.

Give the following recipe a try for breakfast tomorrow and see how much better you feel through the day.

Frozen strawberries = 1 cup

1 large orange, peeled, sectioned and seeded, or you can substitute 2 tangerines

One peeled and seeded lime

Half a cup of plain light yogurt

One tablespoon of Mila

Blend all ingredients until smooth. If the smoothie is too thick, check the ripeness of your fruit and the amount of heavy fruits you use. Adding a ice cubes to the smoothie will thin the smoothie out nicely.

Learn more about Detox Diet Plan. Stop by Tyson Griffen’s site where you can find out all about Top Secret Fat Loss Secret Review and what it can do for you.